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Importance Of Exercise

Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $4000 per month.
My grandmother started walking five miles a day when she was 60. Now she’s 97 years old and we don’t know where the hell she is.
The only reason I would take up exercising is so that I could hear heavy breathing again.

I joined a health club last year, spent about 400 quid. Haven’t lost a pound. Apparently you have to go there.

I have to exercise early in the morning before my brain figures out what I’m doing.
I like long walks, especially when they are taken by people who annoy me.
I have flabby thighs, but fortunately my stomach covers them.
The advantage of exercising every day is that you die healthier.
If you are going to try cross-country skiing, start with a small country.
And last but not least: I don’t exercise because it makes the ice jump right out of my glass.
You could run this over to your friends !
(contributed by:Mohan Rao on 16.07.2011)

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