Healthiest Food.

 

Healthiest Food

 

Berries are high fiber and low sugar fruit.

Blueberries help in memory increase.

Raspberries and Strawberries help in anti cancer remedies because of pelagic acid content in it.

Beans are high in fiber, help in reducing  weight, manage blood sugar and diabetes.

Beans help prevent cancer and heart disease.

 

 

 

more on :

http://www.livehealthclub.com/newsarticle.php?id=1&title=healthiest_foods_on_earth

 

 

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