Let us Start
The Day is Coming When Doctors Finally Admit…
“Sorry, Drugs and Insulin Won’t Solve
Your Blood Sugar Problems After All.”
It’s time you knew the real truth: managing blood sugar with drugs or insulin is like
mopping up a flooded floor while the faucet’s still overflowing.
Meds don’t fix the core problem. Studies now show they can make it worse!
Blood sugar drugs work great to keep drug company profits healthy, but as for your
health — well, that’s a different story altogether.
No matter how many meds you take to control it, the complications from high blood
sugar can kill you. Diabetics still die six years earlier than non-diabetics on average, and
they may be the most medicated people on earth!
Here’s Something Else You May Not Know–
It’s Not Just Diabetics Who Should Worry
Today, 1 in 2 Americans suffer the hidden effects of a blood sugar disorder that
carries with it potentially devastating health consequences.
And if you’re overweight or have even slightly elevated blood sugar, I hate to break it to
you: you’re probably one of them.
This metabolic condition, called diabesity, begins with the first signs of insulin
resistance. Ignore it at your peril, because when left untreated it’s the #1 cause of
obesity, Type 2 diabetes, heart disease, cancer, stroke, dementia, and premature death
Incredibly, most doctors still take a wait-and-see approach when your blood sugar starts
to inch up.
That’s their first mistake….
There’s A Better Way to Restore Your Health and I’m Thrilled to Share it With You…
Now there’s an easy, natural way to reverse high blood sugar — even Type 2 diabetes itself — and actually eliminate the root causes behind your weight gain, fatigue, mental fog, depression, low resistance to colds and flu. No drugs needed. None!
Pounds melt away even if you’ve been overweight for years. Energy soars. It feels like a cloud is lifted from your life.
More importantly, you will finally cut down to size the leading cause of diabetes, heart disease, Alzheimer’s and premature death today, in ways no prescription drug can ever match.
Click Here and you can learn all about this natural healing miracle from my good friend and colleague Dr. Mark Hyman, Founder of the famed UltraWellness Center in Lenox, Massachusetts and the world’s leading Functional Medicine pioneer. It’s called:
THE BLOOD SUGAR SOLUTION
The UltraHealthy Program for Losing Weight, Preventing Disease and FeelingGreat Now!
The Blood Sugar Solution is based on some of the most cutting-edge research of our time, but Dr. Hyman makes it simple.
He begins with a series of self-quizzes that let you “look under the hood” and determine which imbalances in your body are causing your blood sugar problems.
The quizzes follow the same proven approach Dr. Hyman uses in his own practice. They’re based on decades of clinical experience with over 10,000 patients. Using them is practically like consulting with the doctor himself.
Your answers then steer you to a personalized set of dietary, lifestyle, and supplementation recommendations that you implement, one at a time, over the course of the 8-week program.
This process roots out and eliminates the hidden causes behind your blood sugar problems. By the time you’re done, you’ll have rebalanced the core systems in your body that will bring about normal blood sugar, ideal weight, and true vitality for life — a state of health Dr. Hyman calls “UltraWellness.”
You don’t just mask symptoms. You create health. Illness, disease and fat go away, practically as a side effect!
If That Sounds Simple, There’s A Good Reason Why: It Is!
One more thing: you can forget everything you’ve been told about “inheriting” your weight problems or high blood sugar. Truth is, you’re not stuck with it.
New genetic research shows that insulin resistance is almost 100% preventable and
curable — even if diabetes has run in your family for generations.
So with The Blood Sugar Solution, you really can…
* Pass every blood sugar test with flying colors, naturally
* Melt away the extra fat and end junk food cravings forever
* Feel years younger with energy that surges through your veins
* Lift your spirits and get off the emotional “roller coaster” for good
* Take a huge step in preventing diabetes, heart disease, Alzheimer’s, and cancer
* And even eliminate the need for blood sugar, cholesterol, and blood pressure
Just Click Here to be fast-forwarded to the future of
healthy weight loss and perfect blood sugar for life!
* You’ll get the proof of how you can restore healthy blood sugar, reverse diabesity and
even cure Type 2 diabetes without drugs — and without turning your life upside down…
* You’ll learn how you can root out the real causes of your weight gain and disrupted
blood sugar metabolism — and eliminate them at their source…
* You’ll discover the surprisingly few “ingredients” you’ll need to grow healthy — and how
they’ll leave you brimming with health in ways medication can never match.
Frankly, it could be years before the medical establishment catches up with Dr. Hyman’sThe Day is Coming When Doctors Finally Admit… “Sorry, Drugs and Insulin Won’t Solve Your Blood Sugar Problems After All.” It’s time you knew the real truth: managing blood sugar with drugs or insulin is like mopping up a flooded floor while the faucet’s still overflowing. Meds don’t fix the core problem. Studies now show they can make it worse! Blood sugar ...
breakthrough approach to blood sugar problems, and who can afford to wait?
Winstom Churchil was dead against granting Independence to India. His comments were :
- Power will go to rascals, rogues, freebooters.
All leaders will be of low caliber & men of straw.
They’ll have sweet tongues & silly hearts.
They will fight amongst themselves for power & the two countries will be lost in political squabbles.
A day would come when even air & water will be taxed.
- He wrote this 64 years ago.
- Incredibly we Indian have worked very hard to prove him right.
(contributed by : user A Mohan Rao on 14.05.2011)
- Power will go to rascals, rogues, freebooters.
Famous Fictional Characters Who Were Based On Real People
Writers of all types draw inspiration from themselves, their friends and family or famous figures in order to create memorable, nuanced characters. It happens regularly in every form of media, oftentimes without the audience’s awareness. Here are ten famous characters you never knew were based on real life people.
Shrek’s appearence is based on that of pro-wrestler Maurice Tillet, a man born with a rare disease called acromegaly.
Beavis & Butthead
Mike Judge based the look of Beavis & Butthead on two professors he had at UCSD.
Joker’s signature look is derived from the 1928 film The Man Who Laughs. Of course, that movie is super creepy.
(source : http://interesting-amazing-facts.blogspot.in/search/label/amazing%20pictures)Famous Fictional Characters Who Were Based On Real People Writers of all types draw inspiration from themselves, their friends and family or famous figures in order to create memorable, nuanced characters. It happens regularly in every form of media, oftentimes without the audience’s awareness. Here are ten famous characters you never knew were based on real ...
Suryanamaskar can do to your body what months of dieting cannot. And it can do to your mind what no spiritual discourse can.
Not surprising, the world is going crackers over this ancient yogic tradition of worshipping the rising sun. What with the likes of Jennifer Aniston, Victoria Beckham and Kareena Kapoor endorsing it over gym workouts and bizarre diets.
From improving your posture, strengthening muscles to whittling extra inches around the waist, the benefits of Suryanamaskar are many, provided you adapt it the right way. A set of 12 fixed, cyclic postures define Suryanamaskar which when performed repeatedly at an easy pace can bring a sense of well being, almost immediately. However, those with a heart condition, arthritis or slip-disk, need their doctor’s consent before starting the routine. Suryanamaskar’s surging popularity notwithstanding, jumpstarting a schedule is most definitely not the best thing to do for a fitness novice. If you have been gravely out of form in a way that you haven’t stretched your muscles in ages, first give your body some time to open up, which you can do with some flexibility and stamina-building exercises before embarking on the more arduous ‘Suryanamaskar’.
And once your body has registered a certain fitness level, you can begin with a set of three Suryanamaskars in the first instance and increase it to five then ten and more depending on your stamina. Anymore than clocking up numbers, it is important to get each posture right, for the very essence of this yogic ritual lies in perfecting every move. To say the least, it can be an uphill task for beginners. But our expert-backed warm-up exercises are sure to make Suryanamaskar less strenuous and ever so graceful.
1. Neck: Breathe in while you turn your neck to the right and breathe out as you come back to the starting position. Again, breathe in while turning your neck to the left and breathe out in the centre. Repeat this movement thrice. Rotate your neck first clockwise and then anti-clockwise.
2. Arm and shoulder: Stretch your arms out in front of your chest and move your palms up and down, then sideways. Further on, rotate your fist clockwise and anti-clockwise. To relax your arms, place your palm on your shoulder and move your shoulders first clockwise then anti-clockwise.
3. Knee: Bend forwards with your palms resting on your knees, join your knees and move forwards and backwards. End the routine by rotating your knees clockwise and anti-clockwise.
4. Stomach and back: Interlock your fingers over your chest and slowly raise your hands upwards while you breathe in and stand on your toes. Return to Position 1 as you breathe out. Repeat this cycle three times.
5. Legs and waist: Stretch your legs wide in standing position, touch you left toe with the right hand, then the right toe with the left. Keep your knees straight while you do so. Repeat a few times.
By now your body is suitably warmed up to begin the Suryanamaskar routine. Here is a step-by-step account of the 12 postures. Don’t try this routine on a mat, you are better off on the bare floor or on the grass.
Posture 1# Stand erect, ideally facing the morning sun. Fold your hands in prayer close to your chest and chant ‘Om Suryadevaya Namah’ thrice.
Posture 2# With your hands together raise your arms up in the air while you breathe in. Bend over backwards forming an arch from the hands to your feet. The flexibility of the spine is ensured in this posture.
Posture 3# Bring your hands down while you breathe out to touch the floor on either side of your feet. In this posture, it is imperative to keep your knees straight as you bend forward from the waist, and your head as close as possible to the knee. This posture helps melt the excess fat around the stomach by aiding digestion.
Posture 4# While breathing in, put your hands flush with the floor and lower your hips and stretch your left leg back, allowing it to balance on your toes, and your right leg bent in a crouching stance. With your hands firmly on the ground and your arms straight as a die, raise your head upwards to face the sky. This one is for the flexibility of spine and leg muscles, and boosts immunity from diseases.
Posture 5# As you breathe out, let your hands stay firmly on the ground and push your right leg back parallel to the left. Make sure your feet firmly touch the ground and your hip raised high. With your arms and knees straight lower your head to face your navel.
Posture 6# Hold your breath as you bring your hips down while keeping your hands and feet in the same position, and stretch your whole body near the floor. With your face downward, bring your chest and knees to lightly brush the floor, and hold your hips slightly high. At this juncture, 8 points of your body are touching the floor – your palms, forehead, chest, knees and toes.
Posture 7# This posture is a mere extension of Posture 6, in that you breathe in and straighten your arms and lift your chest upward in an arching stance, and your head thrown back facing the sky. Your arms, at this point, carry the weight of your body, with you knees and toes resting on the floor.
Posture 8# Bring your body back to Posture 5 by raising your hips and lowering your chest and head. Keep your arms and knees straight while you do so, and place your feet flush with the floor. Then lower you head to face your navel.
Posture 9# As you breathe in, return to a similar position as Posture 4, only this time you will be crouching on the left knee and stretching back your right leg. Place your hands firmly on the ground, and with the weight of your body on your arms move your chest forward and arch your head up to face the sky.
Posture 10# From here, flow back to Posture 3 while keeping your hands flush with the floor and bringing your right foot side by side with your left one. As you straighten your knee, raise your back to arch in a standing position with your head as close as possible to the knee and your hands on either side of your feet.
Posture 11# Take a deep breathe and raise your arms up in the air as you straighten your back and gradually bend over backwards, akin to Posture 2. Your knees stay straight all the while.
Posture 12# Bring yourself to Posture 1 from here with your hands folded before your chest in prayer, and your spine erect, your knees straight and your eyes shut in meditation.
With Posture 12 you complete one full circle of Suryanamaskar. From here you can flow back to Posture 2 to continue the routine. However, always follow up your Suryanamaskar regime with Savasana, better known as Corpse Pose. In this posture, you lay down on the floor with your legs and arms apart, your palms facing the sky, and eyes deep shut. Breathe in and out heavily and try to focus your thoughts on something happy. Stay on this way for a few minutes and you will feel a sense of calm run down your body like a drug.
Weight loss is just one consequence; you can so much as put your life together with this ancient yogic tradition.
(contributed by: SN on 02.02.2012)Suryanamaskar can do to your body what months of dieting cannot. And it can do to your mind what no spiritual discourse can. Not surprising, the world is going crackers over this ancient yogic tradition of worshipping the rising sun. What with the likes of Jennifer Aniston, Victoria Beckham and Kareena Kapoor endorsing it over gym workouts ...
- Top 10 Most Endangered Animals In The World!We all heard it: we need to save our Mother Earth. But despite this loud cry made by environmentalists and large animal rights organizations, there are still animals that are in danger of becoming extinct forever. The general apathy of people is contributing to this fast disappearing of animals while greed is driving people to destroy the natural habitats of these animals. This is the main purpose of this article, to increase the awareness of the readers how serious the situation is. If we do not act now, things will get worse before they get better.Top 10 Most Endangered Animals
It is undeniable that it is hard to make a list of endangered animals because of the number of animal species that are currently facing extinction. As this might be the case, it is only fitting to write this article according to World Wildlife Fund (WWF) list.The list above may change. Some may increase, and other may decrease even more. May be, by the next time someone will make a list of these endangered species, one of the animals listed here may be officially extinct. This is the sad state of our Mother Earth. While there are efforts made to salvage these animals, it is never enough as long as there are greedy people who are motivated by their selfish ambitions. It is time to make a stand. It is time to make a change and the change starts with you.
10. Mako Shark
Mako shark is killed primarily because of its tender meat and fin. To make things worse, the shark fin is considered to be of great value medicinally. Some poachers will just strip off their fins and throw it back to the sea and leave it to die there.
9. Green-Cheeked Parrot
Because of its beautiful colors and intelligence capabilities, the green-cheeked parrot is being sold across the United States and Mexico. The great demand for these birds has made its population rapidly decrease.
The numbers of tiger in the wild is getting lesser each year because of poachers. Tigers are just occupying 7 percent of their original habitats and if this will continue, they will soon face extinction like their relatives in Asian countries.
7. Hawksbill Turtle
An adult hawksbill turtle can measure as long as 1 meter. Because of the low birth rate of these turtles combined with the illegal trade of its shell, the hawksbill is now exponentially vulnerable to extinction.
6. Alligator Snapping Turtle
The meat of alligator snapping turtle is considered to be an exotic food. Due to international market demands for an alligator snapping turtle and the deforestation that is taking place in North America, this turtle is now rapidly decreasing in numbers.
5. Polar Bears
The polar bears are among the earliest species that were threatened by the escalating global warming issue. With ice caps melting, it is estimated that within the next century the polar bears will be completely wiped off the face of the icy arctic.
4. Beluga Sturgeon
Once believed to be extinct until one beluga sturgeon was found alive in the Caspian Sea, it is now considered to be an ancient living fossil. Because of its delicious meat, it is highly in-demand at exotic restaurants. Because of it is so expensive, many poachers are tempted to hunt down beluga sturgeon.
3. Giant Panda
This is one of the iconic animals that represents all the endangered species of the world. There are now only less than 1,000 pandas in the wild. Because of their beautiful and soft fur, they are sought after by poachers. In addition to this, their natural habitats are now disappearing because of deforestation.
2. Mountain Gorilla
Sad to say, there are only about 720 surviving gorillas in the wild and another 200 of them are living in the Virunga National Park. Thankfully, the active conservation efforts of the Democratic Republic of Congo have paid off. There had been a 14 percent increase in its population for the last 12 years.
1. Black Rhino
During the last few decades, the population of black rhinos has decreased by 90 percent. There are now about 3000 rhinos in the world today and if poaching continues, they are believed to get extinct within the next few years.
(Contributed by : SN on 23.11.2012)