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PAUDI PAUDI CHADDA JA, JAI MATA DI KARDA JA
Jai Mata Di
As the legend goes, more than 700 years ago Vaishno Devi a devotee of Lord Vishnu, used to pray to Lord Rama and had taken vow of celibacy. Bhairon Nath, a tantric (demon-God) tried to behold Her. Making use of his tantric powers, Bhairon Nath was able to see Her going towards the Trikuta mountains and gave chase. The Goddess felt thirsty at Banganga and shot an arrow into the earth from where water gushed out. Charan Paduka, marked by the imprints of Her feet, is the place where she rested. The Goddess then meditated in the cave at Adhkawari. It took Bhairon Nath nine months to locate Her, the reason why the cave is known as Garbh Joon. Mata Vaishno Devi blasted an opening at the other end of the cave with Her Trident when the demon-God located Her.
(continued at : http://www.matavaishnodevi.com/legend1.htm )PAUDI PAUDI CHADDA JA, JAI MATA DI KARDA JA Jai Mata Di As the legend goes, more than 700 years ago Vaishno Devi a devotee of Lord Vishnu, used to pray to Lord Rama and had taken vow of celibacy. Bhairon Nath, a tantric (demon-God) tried to behold Her. Making use ...
GS SODHI was 45 years old when he was diagnosed with diabetes. For the next six years, he avoided medicines and relied on yoga to control sugar level. It was only when he fell sick with bronchial tuberculosis and had a checkup that he discovered his fasting sugar level had shot up beyond 200. The doctor said that the tuberculosis wasn’t treatable until his sugar level was brought down. Insulin shots were begun along with a tuberculosis regimen. Still, his diabetes couldn’t be brought under control.
Sodhi began experiencing side-effects of the diseae: The constant thirst and excessive sweating caused by diabetes interfered with his ability to work in his factory. “My reputation was that of a hyperactive person but lethargy over-took me,: he says. He suffered for ever 15 years until he decided to adopt his wife Roop’s eating regimen. She too was a diabetic who suffered from other complications such as high blood pressure and throid problems. But a consulation with a lifestyle specialist who advised dietary modifications helped. Changes began at the dining table and six months later, she was off the sugary track. Her husband followed suit. “I was doubtful about whether I would be able to manage all the restrictions, as I loved those aloo paranthas. But I decided to try and had a diet plan charted out for myself,” he says.
Breakfast: Sugarless green tea along with 5-7 peices of almonds, soaked overnight and an apple or orange.
An hour-long session in the gym and yoga practice followed by protein shake coupled with three eggs-one with yolk and two without. One glass of vegetable juice with 10 pieces of almonds.
Lunch: Combination of curd, a cup of whole dal and green veggies. This woule be followed by nuts and coconut water / lemon juice.
Dinner: seventy grams of fish or chicken with two helpings of green veggies.
For the last 18 months, Sodhi has followed this schedule and is completely off insulin shots. “Today my fasting sugar level has dropped fron 240 to 130. I have parted ways with my favourite foods but it’s worth the sacrifice,” says Sodhi. His wife Roop’s health has improved too: Her sugar levels, high blood pressure and thyroid are under control. Sodhi feels that the key to keeping diabetes in check is to be determined to get rid of it at any cost. “It sounds tough, but if you stick to a controlled regime, it isn’t that difficult to maintain it,” he says.GS SODHI was 45 years old when he was diagnosed with diabetes. For the next six years, he avoided medicines and relied on yoga to control sugar level. It was only when he fell sick with bronchial tuberculosis and had a checkup that he discovered his fasting sugar level had shot up beyond 200. The ...
Acne is a disorder that causes skin eruptions and inflammation in human beings. It occurs principally during the adolescence/teenage years – the Pimple Phase, so to speak, which is suffered or endured by nearly 90% of the young population. But Acne is also quite commonly seen in adults.
Exfoliate your skin with baking soda. Often times a version of baking soda is used in cosmetic micro dermabrasion treatments. You can give yourself a mini micro dermabrasion treatment by mixing one teaspoon of baking soda with the two teaspoons of filtered water. Then gently rub the mixture on your acne scar for sixty seconds then rinse it off.
Use vitamins: Vitamins E and C can be very helpful. Vitamin E can make any wound heal faster and vitamin C can also speed up the healing process. You can use these vitamins in the form of a cream, or absorb them directly, by eating foods that contain them. Neem: This has been used to treat various kinds of skin conditions since ages. The neem leaves can be crushed and applied to the affected area on face or neem powder may be used. Mix a teaspoon of neem powder with a pinch of turmeric and few drops of neem oil. Apply this paste on the face and then wash. Neem has medicinal properties and is one of the effective herbal remedies for acne and blemishes.
A raw potato is cheap and brilliant acne natural cure, especially for whiteheads. The vitamin C makes your skin glow, and alkaline in the potato kills the bacteria on your face. The potato also has an exfoliating effect helping you to get rid of dead skin cells. Papaya fruit produces similar effect; you should also use it raw.
Proper habits are also important for naturally curing acne. The acne affected parts must not be touched with hands, since it will induce the bacterial infections. Washing the acne affected parts three times or more is also a necessity to avoid the spreading of the infection and oil nature of the skin. It is also to avoid the oily hair, getting in touch with acne since more oil will help to increase the intensity of the disease. The use of chemical moistures and other cosmetics is also not advisable since it may result in worsening of the condition, by any kind of reaction with inner fluids.
Go for diet rich in Vitamin A, Vitamin E and Vitamin C , these vitamins prevent acne and acne scars resulting from them .Apply paste of sandal wood and fresh basil leaves .Avoid fried or oily, packaged and processed food. Try to make raw fruits and vegetables your first choice. Drink enough water everyday.
Take burdock root at every meal (one capsule or 30 drops of tincture). Alternatively, make a tea using 1 teaspoon burdock per cup of boiling water. Allow to steep for 10 minutes and drink several times daily.
(contributed by user caizecong on 21.05.2011)Acne is a disorder that causes skin eruptions and inflammation in human beings. It occurs principally during the adolescence/teenage years – the Pimple Phase, so to speak, which is suffered or endured by nearly 90% of the young population. But Acne is also quite commonly seen in adults. Exfoliate your skin with baking soda. Often times ...
You can be a Doctor and save lives….
You can be a Lawyer and defend lives….
You can be a Soldier and protect lives….
But why to play with others’ lives???
So we simply became engineers to screw up our own lives
Imagine A World without Engineers:
Without Electronics Engineers
Without Mechanical Engineers
Without Civil Engineers
Without Communication Engineers
Without Computer Engineers
Without Aeronautical Engineers
And…… the ultimate one!!!!!!!!!!…..
Without Electrical Engineers
CHEERS TO ALL ENGINEERS……
(contributed by user RaviShankar on 07.06.2013)