Ladies, take a vow to do a few things solely for yourself this year
…take a stroll in the park at least once a week:
There’s something about feeling the soft, green grass beneath your feet. It can instantly perk up your mood, relieve stress and make you forget about that nagging problem at work, home… Walk alone. Sit on the park bench and watch the world go by. Switch your phone off. Talk to yourself for once and clarity will be two steps away.